Tips
for Healthy Beautiful Skin:
1. Boost your energy with Vitamin B Supplement
2.
Natural/Organic Serums that contain
Vitamin C (potent anti-oxidant that prevents fine lines and wrinkles).
3. Chapped
lips = put a little sugar on a toothbrush and brush your lips then use a lip
balm
(not gloss).
4. Sunscreen
= Be a shady lady. No direct sunlight
between 10- 3. Use sunscreen of at least
SPF 30.
5. Use
oil based cleanser – skin becomes drier with age, need hydrating moisturizer
6. Eyecream
with caffeine – shrinks blood vessels that cause dark circles
Bonus:
Hydrating Mask you can make from your refrigerator at home:
Banana and Honey
facemask:
Combine 1/2 banana
(mashed) with 1-tablespoon honey and 2 tablespoons of sour cream. Apply to face
and leave on for 10 minutes. Gently wipe off with damp washcloth.
HYDRATES YOUR
COMPLEXION
Daily
Affirmations:
1.
I
am strong
2.
I
am capable
3.
I
deserve all the good things that come my way
4.
I
love and admire myself
5.
I
am confident and capable of achieving my dreams
6.
I
am the most successful me I know
